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Kundalini Yoga for beginners

  • 1 hour 30 minutes
  • 12 British pounds
  • Nutley

Service Description

Kundalini yoga is an uplifting blend of spiritual and physical practices and is a dynamic and powerful ancient art and science designed to give you an experience of your soul to live your most joyful, radiant and successful life. Kundalini yoga incorporates movement through asana (posture), energetic breathing techniques, meditation and the chanting of mantra (sacred sounds). This technology precisely and consciously balances the glandular system, strengthens the nervous system, expands lung capacity, and relieves stress. It brings balance to the body, mind, and soul.

Upcoming Sessions

Contact Details

  • Nutley, Uckfield TN22 3PD, UK


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